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Virtual OCD Therapy in 3 Phases

We offer evidence-based therapy, integrating Exposure and Ritual Prevention (ERP) and Meta-Cognitive Therapy (MCT), in 3 sequential phases.  Clients are encouraged to commit to each step, but can stop at any point.  For Phase 2, clients have the option of Group or Individual therapy.  More specific information about treatment options, costs, and insurance coverage is available in FAQ.  If you still have questions, please request a 'Meet and Greet' below.

A Support Person Plan with a family member or close friend  is encouraged, especially during Phase 3 of the treatment.

Request a Meet and Greet

Please reach out if you would like to talk more about services and discuss if OCD123 is a good match.

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